Our classes are held in Winchmore Hill at Winchmore Hill Quakers (near the green).

Wear sports leggings that you are comfortable in (no shorts please) and a sports bra with vest top or t-shirt so that the instructor can see your alignment and posture throughout the class.

Don't worry! We've got you covered. We'll have all the equipment you'll need, should you choose to use it. Just bring a bottle of water to stay hydrated and a sweat towel which you can also use for added support for your knees when required.

Please arrive 10 minutes before the start time of your class, to allow time for any registration forms to be completed and for any remaining fees to be paid by (cash only). This will also allow sufficient time to allocate all participants a mat and equipment, ensuring a prompt start to your class.

If you have been taking 4 the love of barre classes regularly or any other physical activity prior to becoming pregnant, 4 the love of barre can continue to be a safe and effective exercise option while pregnant. Barre is one of the best and safest ways to excersise pre and post pregnancy and has many benefits. Everyone’s pregnancy is different, so it is a good idea to consult with your doctor to ensure he/she is comfortable with you continuing to take classes. We would require a doctors note to ensure the workout is safe and effective. Please ensure you let us know that you are pregnant, so that we can walk you through any modifications you may need through different stages of pregnancy. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult your doctor.

Yes, men are absolutely welcome at 4 the love of barre. Barre offers men many benefits and is a great addition to complement your gym workout routine.

You must be over 16 years of age to attend a 4 the love of barre class.

We strongly advise you to pre book your session via our website to secure your place on the mat and allow us to prepare all necessary equipment you may require during your session.

All classes once fully booked will have a waiting list for you to register your Interest, you will then be given priority if any cancellations are made and we will contact you directly. Its important for you register your interest even when classes are fully booked as this allows us to assess if extra classes should be added to our timetable to fulfil demand for our clients.

No shows, late arrivals and cancellations Please note all deposits are non- refundable. If for any reason you are unable to attend your class, please ensure you contact us no later than 24 hours prior to your session and we will be happy to reschedule. Cancellations made 24 hours or less will result in loss of deposit or your pre booked package session will be deducted from your class total. We ask you arrive 10mins prior your class start time to be allocated your mat and equipment. Once classes start we cannot allow late access. Clients who do not arrive promptly for class will be denied access to the class

There are currently no set restrictions on how many people can take part in group exercise classes both indoors and outdoors, we will be monitoring this closely. However, we are taking the necessary steps to reduce the risk of transmission when you are participating in classes to ensure a safe workout environment. If you are showing any symptoms of covid 19 or tested positive please do not come to the studio. Please contact us by telephone on 07359250916 or email info@4theloveofbarre.com